BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.6//EN
X-ORIGINAL-URL:https://duc.co.za/
X-WR-CALNAME:Durban Undersea Club
X-WR-CALDESC:Family oriented, social ocean activities club Durban
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-34667ff5524af31640044d93b93dc483@duc.co.za
DTSTART:20241110T003000Z
DTEND:20241110T143000Z
DTSTAMP:20241023T075200Z
CREATED:20241023
LAST-MODIFIED:20241023
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Relaxation & Visualization Techniques for Freediving
DESCRIPTION:Join us on 10th November for an exciting workshop where you’ll learn relaxation & visualization techniques used by freedivers to enhance their performance during deep dives.\nThis workshop is open to everyone – no prior freediving experience required! Visualization helps improve focus, build mental resilience, and boost performance, while relaxation techniques activate the parasympathetic nervous system, promoting calmness, lowering heart rate, and improving breath control.\nThis event is FREE for DUC members | R350 for non-members.\nContact Angie 082 874 1706 for booking info\n@salt.escpace.sa ( http://info@saltescape.co.za )\n
URL:https://duc.co.za/events/relaxation-visualization-techniques-for-freediving/
ORGANIZER;CN=Angie van Hoogen:MAILTO:into@saltescape.co.za
CATEGORIES:Freediving
LOCATION:1 Mahatma Gandhi Road (Point Rd) Point Waterfront DURBAN, Kwazulu Natal 4000
ATTACH;FMTTYPE=image/png:https://duc.co.za/wp-content/uploads/2024/10/DUC-FREEDIVING-relaxation-workshop.png
END:VEVENT
END:VCALENDAR